About Self Help

This self help section is based on many of the frequently asked questions we have received via our Q&A forum since the Focus on Alcohol Angus project began. We hope you find them useful.

Can’t find an answer to your question? Ask us a question on our Q&A forum. Our forum is confidential and we will aim to get back to you within 24-48 hours.

If you are already experiencing serious problems as a result of your drinking, speak to your GP or Tayside Council on Alcohol, or your local alcohol support organisation.